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Group Fitness Classes
Group fitness classes and semi-private personal training are two styles of training SVPT Fitness and Athletics has been offering for years. Our most popular group fitness class, Movement Over 60, is waitlisted almost every week! Here are a few reasons why they’re so beneficial: 1. Motivation and Accountability: Group fitness
Achieving Your Goals with SVPT
At SVPT Fitness and Athletics, we are committed to creating an inclusive, safe, and welcoming environment designed to make your fitness journey not only effective but also enjoyable. Our vibrant culture is characterized by a fun atmosphere that promotes physical and mental wellness. With expert personal trainers boasting a combined
Meet The Trainer – Jordan Gallaugher
NAIT PFT CSEP-CPT Background: I started my fitness journey in 2018 after a low point in my life. Lifting weights helped my mental health so much and I fell in love with the gym and wanted to help other people do the same. Experience: I graduated from NAIT in April
Meet The Trainer – Grant Freeman
BScKin CSEP-CEP CSEP-High Performance Certification Background: Growing up I was always involved in sports having played soccer, badminton, squash, track and field, football, taekwondo, softball, rock climbing, and more. I chose fitness as I wanted to be able to make a difference in people’s lives using exercise; exercise has played
Meet The Trainer – Jordan Johnson
ELA PT ACE PT ACE Senior Specialist Background: My family is heavily involved in Sports. My dad whipped pucks at me when I was old enough to stand in the net. I trained with a friend 15 years ago, and to see how he went from injured and depressed to
Meet The Trainer – Caroline van Egteren
NAIT PFT U of A Kinesiology Degree Background: I was always involved in sports and enjoyed working hard during practice and games. I never really stepped foot inside a gym. As I got older and was trying to decide what I wanted to do, helping people in the gym seemed