Personal Trainer
Monique Bussiere
TRAINING Philosophy:
Certifications
University of Alberta
Bachelor of Kinesiology major in physical activity and health
Canadian Society of Exercise Physiology
Certified Personal Trainer
Trainee Type
Monique is open to training a variety of clients from athletes to those looking to improve their quality of life. She has a passion for encouraging women of all ages to be active, especially with strength training!
HISTORY
Monique grew up playing as many sports as she could, including dance, ringette, lacrosse and many more. Ultimately, she fell in love with rugby and has been playing for 14+ years. It was originally her involvement with coaching that led to her getting a taste for personal training while in university and she has been hooked ever since. Getting to help people become stronger, healthier, more confident versions of themselves is truly special.
Favourite Exercise
Split squats will always have a place in my own program as well as my clients. With so many variations to choose from there is always a way to adjust the exercise to fit someone’s needs or progress as they get stronger!
What MONIQUE'S CLIENTS ARE SAYING
BOOK NOW
Ready to take the first step towards a healthier, more active lifestyle?
Don’t wait any longer to achieve your fitness goals. Contact SVPT Fitness + Athletics today to learn more about our services, schedule a consultation, and discover how we can help you become the best version of yourself. Your journey to a healthier, more active lifestyle begins here.
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