Fitness goals: Facts versus fiction
Jan 9, 2023
Back to the Gym in 2023
Jan 5, 2023
COVID-19: Getting back to your gym routine safely
June 12, 2021
Fitness Equipment Under $50
January 25, 2020
All About Plyometrics
October 20, 2019
Edmonton woman training UFC fighter
May 15, 2019
Landmine Fun
March 3, 2019
Change is hard
January 3, 2019
Increase your Health Span
December 15, 2018
Workout tips with Edmonton’s SVPT Fitness & Revive Wellness
October 6, 2018
Learning about functional fitness
April 14, 2018
Hate the gym? Here are 8 other ways to exercise
January 6, 2018
How much exercise do you really need to be fit?
January 3, 2018
Mobility vs. Flexibility
December 10, 2017
Anti-Aging with Power Training
September 24, 2016
Benefits of Crawling
June 26, 2016
Lifting Weights after 25
October 20, 2015
How to stick to fitness resolutions
Jan 5, 2023
The woman training MMA fighter Cowboy Cerrone at his New Mexico ‘ranch of fun’
May 15, 2019
Fitness During the Holidays
December 2, 2022
How to stay active and fit during the winter
November 4, 2022
Pandemic Fitness with Shara Vigeant | Creative hive
May 15, 2020
From breaking down barriers to training Cowboy: How Shara Vigeant fought to make it in MMA
January 30, 2020
Functional Fitness Training
April 24, 2018
Maintaining Motivation for Fitness Resolutions
January 2017
4 Exercises to Keep Your Spine Healthy
October 16, 2015
Learn How to Incorporate Stairs into Your Fitness Regime
May 2015
Spring Fitness for Gardening
Apr 14, 2015
Foam Rolling
Feb 9, 2015
Core Exercises
Jan 13, 2015
Posture
Jan 8, 2015
New You in the New Year
January 3, 2014
Lift Weights
September 2014
From MMA to Everyday
September 10, 2013
Shara Vigeant, Strength and Conditoning Coach
April 15, 2014
Go! Edmonton on Shaw
September 9, 2013
5 Exercises to Prevent Injury in Runners
March 2018
What Makes a Good Trainer
January/February 2015
Typical SVPT Workout
September 2014
Edmonton Woman MagazineNovember/December 2014
Knockout success for Edmonton trainer and her champJune 2012
ESPN – Tim Hague thinks smaller in UFC return
January 2011
Sportsnet.ca – K-O Canada
January 2011
Chatelaine
July 2009
Edmonton Sun Article on SVPT Athlete, Nick “The Quiet Assassin” Penner
July 2009
