Invest in a certified personal trainer to finally start achieving your health and fitness goals.

SVPT fitness + athletics is an all-inclusive body positive Edmonton gym and private personal training facility that inspires all ages and fitness levels to achieve a higher quality of life through science based functional fitness. Our highly educated and professional certified personal trainers and Kinesiologists focus on teaching clients how to improve their mental and physical health with personalized functional program design in a private, clean and spacious gym.

SVPT certified personal trainers have diverse real fitness knowledge from over 60+ years of combined experience to help clients improve movement patterns, manage injuries, increase strength, improve mobility, improve flexibility, increase cardio, improve mental health, reduce stress, and design exercise programs to achieve specific fitness or sport goals.

From a thorough movement assessment and consultation, training is customized to needs, biomechanics, history and lifestyle, so goals and health outcomes can be achieved safely and effectively. Not only will clients improve physical fitness but also create independence and confidence, which will allow you to live an active, and full life. Don’t wait to start living – START NOW.

SERVICES

Private Personal Training

Expertise and experience allows our personal trainers and coaches go above and beyond for our clients and athletes. It’s what has made SVPT an award-winning facility that has been Voted #1 Private Gym/Fitness Studio in Edmonton for 2015, 2016 & 2017.Top 5 Private Gym 2018. View packages.

Semi-Private Personal Training

Personal training with you and up to 2 other individuals (who you may or may not know) share the cost of a trainer, doing your own customized fitness program that is tailored to your needs and goals, and based on a consult and assessment. View packages.

Partner Personal Training

Partner personal training is an opportunity for you to bring a spouse, family member or friend to join you in your fitness quest to be better. Our custom focus on personal training still applies to partner training, as we work to develop fitness programs that are based on each individual. View packages.

Sports Performance Training

SVPT Fitness + Athletics’ personal trainers are dedicated to safely and effectively enhancing performance through the use of advanced training techniques.
View packages.

SVPT PROMOTIONS

$165/$225 (1 Month Expiry. Must be paid in full. No rainchecks)   FIRST CLASS FREE (Maximum 1 Use Per Client)
REFER A FRIEND (Referral must purchase a minimum of 6 private personal training sessions)

These promotions may end or be changed without notice. SVPT fitness + athletics reserves the right to refuse service for any reason.

SVPT PERSONAL TRAINERS

FITNESS IN EDMONTON

CLASSES + Semi PRIVATE TRAINING

As seen on

SVPT Personal Trainers as seen on Global News, City, STV and Dinner Television

Check us out on Instagram Instagram

Love or hate it… getting that heart pumping is necessary for longevity and fitness.
💥
Be sure to surf the curve of intensity - don’t just do high-intensity cardio, add in some lower intensities for recovery, and to help build your aerobic base and make your heart more efficient.

Open
Love or hate it… getting that heart pumping is necessary for longevity and fitness. 💥 Be sure to surf the curve of intensity - don’t just do high-intensity cardio, add in some lower intensities for recovery, and to help build your aerobic base and make your heart more efficient.

For full body overall strength it’s hard to beat the Barbell Back Squat. Chase hits 225 for 3.
💪🏻
You can notice in the video how many “checks” on Chase’s checklist for the squat he manages. The main issue for most is they lack ample mobility and stability in the upper back, shoulders, lats and wrists. If those are checked off you then have to have enough stability and mobility in your hips and ankles. Check that off and then we make sure you can effectively brace with a stacked ribcage and pelvis.
💪🏻
Make sure you get qualified instruction so you don’t run into future issues. Clean it up early and reap the benefits later. Barbell back squats are not for everyone, but if coached properly you can reap the rewards.

Open
For full body overall strength it’s hard to beat the Barbell Back Squat. Chase hits 225 for 3. 💪🏻 You can notice in the video how many “checks” on Chase’s checklist for the squat he manages. The main issue for most is they lack ample mobility and stability in the upper back, shoulders, lats and wrists. If those are checked off you then have to have enough stability and mobility in your hips and ankles. Check that off and then we make sure you can effectively brace with a stacked ribcage and pelvis. 💪🏻 Make sure you get qualified instruction so you don’t run into future issues. Clean it up early and reap the benefits later. Barbell back squats are not for everyone, but if coached properly you can reap the rewards.

Our thoughts and prayers go out to the families, first responders, and EPS community. 💔 This is a very heartbreaking day.

Open
Our thoughts and prayers go out to the families, first responders, and EPS community. 💔 This is a very heartbreaking day.

Who doesn’t love a combo lift? Once you master those basic lifts and foundations, you get to add in some spice. Rob showing us an ultra-efficient movement where we combine a single straight leg deadlift with a single arm row. By focusing on a neutral spine and square hips while he moves, Rob is able to effectively utilize and activate his glute/hip muscles while adding in some upper body strength. As an added bonus, he gets to work on some balancing work as well. Well done Rob.

Open
Who doesn’t love a combo lift? Once you master those basic lifts and foundations, you get to add in some spice. Rob showing us an ultra-efficient movement where we combine a single straight leg deadlift with a single arm row. By focusing on a neutral spine and square hips while he moves, Rob is able to effectively utilize and activate his glute/hip muscles while adding in some upper body strength. As an added bonus, he gets to work on some balancing work as well. Well done Rob.