Invest in a certified personal trainer to finally start achieving your health and fitness goals.

SVPT fitness + athletics is an all-inclusive body positive Edmonton gym and private personal training facility that inspires all ages and fitness levels to achieve a higher quality of life through science based functional fitness. Our highly educated and professional certified personal trainers and Kinesiologists focus on teaching clients how to improve their mental and physical health with personalized functional program design in a private, clean and spacious gym.

SVPT certified personal trainers have diverse real fitness knowledge from over 60+ years of combined experience to help clients improve movement patterns, manage injuries, increase strength, improve mobility, improve flexibility, increase cardio, improve mental health, reduce stress, and design exercise programs to achieve specific fitness or sport goals.

From a thorough movement assessment and consultation, training is customized to needs, biomechanics, history and lifestyle, so goals and health outcomes can be achieved safely and effectively. Not only will clients improve physical fitness but also create independence and confidence, which will allow you to live an active, and full life. Don’t wait to start living – START NOW.

SERVICES

Private Personal Training

Expertise and experience allows our personal trainers and coaches go above and beyond for our clients and athletes. It’s what has made SVPT an award-winning facility that has been Voted #1 Private Gym/Fitness Studio in Edmonton for 2015, 2016 & 2017.Top 5 Private Gym 2018. View packages.

Semi-Private Personal Training

Personal training with you and up to 2 other individuals (who you may or may not know) share the cost of a trainer, doing your own customized fitness program that is tailored to your needs and goals, and based on a consult and assessment. View packages.

Partner Personal Training

Partner personal training is an opportunity for you to bring a spouse, family member or friend to join you in your fitness quest to be better. Our custom focus on personal training still applies to partner training, as we work to develop fitness programs that are based on each individual. View packages.

Sports Performance Training

SVPT Fitness + Athletics’ personal trainers are dedicated to safely and effectively enhancing performance through the use of advanced training techniques.
View packages.

SVPT PROMOTIONS

$165/$225 (1 Month Expiry. Must be paid in full. No rainchecks)   FIRST CLASS FREE (Maximum 1 Use Per Client)
REFER A FRIEND (Referral must purchase a minimum of 6 private personal training sessions)

These promotions may end or be changed without notice. SVPT fitness + athletics reserves the right to refuse service for any reason.

SVPT PERSONAL TRAINERS

FITNESS IN EDMONTON

CLASSES + Semi PRIVATE TRAINING

As seen on

SVPT Personal Trainers as seen on Global News, City, STV and Dinner Television

Check us out on Instagram Instagram

Nathan is performing a rotational scissor press. It’s an explosive movement with a bit of a twist (haha, funny right?)

Asking him to hold a static lunge before performing the press requires a lot more strength, balance, timing, and whole body tension to be able to control the bar and redirect its movement forward. 
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#staticlunge 
#yegpersonaltrainer 
#yeggym 
#yegfitness 
#yegfit 
#tuesdayvibes 
#yegsmallbusiness
It’s very easy to overestimate ourselves in the short-term and underestimate ourselves in the long-term. In most of our fitness and health journeys this is even more pronounced. 

Lora is showing us a quick time-lapse of what she’s accomplished in the past year with her high/low kettlebell carry. Comparing her first workout to her last workout it’s obvious the progress she’s made. But there was 36 workouts and an entire year between those two events. 

Little change after little change makes big change, that’s a quote, right? 😜

Another win for consistency 🙌
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#consistencyiskey 
#consistencymatters 
#mondaymotivation 
#yegfitness 
#yegsmallbusiness 
#yegpersonaltrainer 
#yegfit 
#yeggym 
#kettlebell 
#kettlebellworkout
Today, more than ever, we need to support our local small businesses. We survive with your support.  This year, and every chance you get, consider making holiday purchases from the little guy.  Thank you!
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#smallbusinesssaturday 
#smallbizsaturday 
#yegsmallbusiness 
#yeggym 
#yegpersonaltrainer 
#yegfitness
Looking for something different to try for some lateral hip strength? Here we have Chris working on a side lying Val-Slide wall lift! 

With the goal of pelvic stability and isolating the hip abductors, we are able to find a safe but controlled range of motion by keeping the foot pressed against the wall and lifting to where he is comfortable. Lying flat with a neutral spine on the floor is also important to good form. 

Alternatives you can use at home on your own wall can include a soft towel or cloth. Well done here Chris!
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#lateralhipstrength 
#hipstrength 
#valslide 
#fitnessfriday
#yeggym 
#yegpersonaltrainer 
#yegfitness 
#yegfit
This is a long one, but we couldn’t keep it to ourselves… 😭 

We’re so grateful to have the BEST clients. Here is the full review: 

“I've been going to SVPT for over a year and a half and I can unequivocally say that my life and health is MUCH better for it. My trainer Brittany is amazing! Professional, great communicator, incredibly knowledgable and really takes the time to know her clients and their goals.  She took the time to understand how my body moves, its limitations and knows how to get the results I'm after. I cannot say enough good things about Brittany and SVPT! The gym itself is extremely clean, has a great friendly environment and inclusive atmosphere for all fitness levels. It feels good knowing they have followed all necessary COVID protocols and don't cut corners. If you are looking to support a locally owned establishment and hoping to improve your health and well being, DO NOT hesitate signing up to SVPT.  Take the chance on this place, I'm soo happy I did!”
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#thesvptway 
#wednesday 
#googlereviews 
#clientlove 
#yeg 
#yegbiz 
#yegsmallbusiness 
#yegpersonaltrainer 
#yeggym
Online trainers and coaches are everywhere today due to the pandemic.  This is very much a buyer beware situation, where you as a consumer, and human being need to make sure the ‘coach or trainer’ in the laptop is ACTUALLY someone who is qualified to give you training advice. 

The money you spend is, after all, an investment and you want to make sure you get as much ROI (return on investment). 

SVPT Owner, Shara shares what to consider before hiring an online coach or trainer. 
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#buyerbeware 
#onlinetrainer 
#truthtuesday 
#yeggym 
#yegfitness 
#yegfit 
#yegpermanentmakeup