SVPT is proud to present #MYFIT – a celebration of our clients who live a fit and balanced lifestyle.
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#MYFIT is not about a 6 pack or a bikini body, it’s about showing that fitness comes in ALL SHAPES AND SIZES, and truly is training to live a more full life. It’s not about young and skinny, it’s about showing that fitness can be a part of ANYONE’S life, regardless of age.
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#MYFIT celebrates clients who challenge themselves physically and mentally to move better, perform better and live better. #thesvptway
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We are grateful to SVPT Trainer, Brittany for sharing her #MYFIT story:
“I have always been an active person and I enjoy challenging myself through fitness. I have never been known to able to sit still for long periods of time. As a trainer, I often get asked what I do for myself when I am not working or training, and the answer is usually playing soccer or exploring the outdoors. Like many others though, I do enjoy binging Netflix on a Sunday morning with a coffee in hand.
For me #MYFIT is being able to take on whatever adventure I want. Whether it be a full-time trainer, soccer player, hiker, concert go-er, moving helper, and everything in between. I want my physical and mental wellbeing to support that lifestyle.
#MYFIT is knowing whether training, or going for a walk on trail, or reading a book will help most.
#MYFIT is taking advantage of opportunities that come up that is challenging but know I can handle it.
#MYFIT is getting a new personal best when lifting, climbing up a steep mountain, or outlasting an opponent in soccer.
Most importantly though, #MYFIT is taking care of myself so I can do any and all adventures for a lifetime. “
